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Do you have low back pain or know someone who does?

Odds are you do.

That's because out of all 291 conditions studied in the Global Burden of Disease 2010 Studylow back pain ranked highest in terms of disability with an estimated 9.6% of the global population affected.

In Episode 4 of the Rethink Pain Podcast, Amy Green is interviewed on how she made a full recovery from a low back injury four years ago. Amy is a yoga instructor, and even with her in depth knowledge of the human body and movement, it still took a year before she returned to full function.

Unable to teach yoga, she talks about how her mental health was affected, and what really helped her during the darkest times of her experience.

Amy found one-on-one pilates, and the support from the health professionals around her to be the most important aspects of her recovery. Her experience inspired her to help others, and now she runs the award winning Mind, Body, Movement Studio.

For more information about Amy Green, you can go to http://www.mindbodymvmnt.com/

Be sure to join me at Mind, Body, Movement's Open House on Friday, February 22nd at 5:30pm. You can get more info about it at https://m.facebook.com/events/2318749081690032/?ti=ia

To register for Rethink Pain's 1 Day To Improve workshop on February 23rd, go to https://www.rethinkpainworkshop.com/1day 

Finally, for private physiotherapy services in Whakatane and across New Zealand go to www.Rethinkpainworkshop.com/physiotherapy

Credits:

Announcer: Evan Degenhardt

Music: Alice Sea & Carlos Riegel Seven Chakra Sound Journey at https://aliceseamusic.bandcamp.com/album/seven-chakra-sound-journey

Photo by rawpixel on Unsplash

Until next time, keep laughin' and loving' life to it's full potential,

Danyel Degenhardt

MSc Physiotherapy

www.RethinkPainWorkshop.com 

Monthly Experts

You'll hear interviews with some of the top experts around who can help improve how you feel with tips, tricks and techniques.

If you're a health professional you'll also learn how to better treat your patients.

 

Monthly Stories

You'll hear real life stories of people who have been in your shoes and have found ways to rethink their experience of pain.

Sometimes all you need is to find out the potential an individual has in order to change how they feel.

Previous Podcasts

You can check out all of the previous Rethink Pain Podcasts by clicking on the button below.

Do you want to join the live presentation from our monthly Expert?

Click on one of the offers below to join the Online Rethink Pain Workshop because you'll be able to join in on the live presentation from the monthly expert, and access recordings and handouts from all the previous experts. James Hazelrig provides his live presentation on February 16th at 9:00AM NZDT, so join before then to take advantage of learning from a Rethink Pain Expert.

Online Rethink Pain Workshop for people in pain

$49.00 NZD

The online Rethink Pain Workshop was carefully crafted to give you all the amazing education as the physical workshop...

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Online Rethink Pain Workshop for people who want to help others

$47.00 NZD

Whether you are a doctor, health professional, or just care for someone with pain, you'll gain valuable knowledg...

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